May 04 2020 54 mins 1
Karen Lynne is a Registered Psychotherapist, Spiritual Director and holds a Master's designation in Psychosomatic Therapies. Karen has more than 30 years experience in human development education and therapy. Karen also works with Dr. Brene Brown and is currently writing a book. Karen and I go really deep on today's challenges, how to remain present, balanced and how to improve self-awareness. Referenced: Dr. Brene Brown - https://brenebrown.com Dr. Joe Dispenza - https://drjoedispenza.com To get in touch with Karen, you can find her at www.karenlynne.ca
