Jul 11 2024 24 mins 200
What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we try to feel happy all the time? Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos chats about how scientists measure human happiness and what their research has shown helps achieve it, even during the worst of times. Also: silver medal face, which will make sense when you listen.
Follow Dr. Laurie Santos on Instagram
Her podcast The Happiness Lab
Donations went to DonorsChoose.org
Full-length (*not* G-rated) Eudemonology episode + tons of science links
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Sound editing by Zeke Thomas Rodrigues, Steven Ray Morris, Jarrett Sleeper of MindJam Media, Jacob Chaffee, & Mercedes Maitland of Maitland Audio Productions
Made possible by work from Noel Dilworth, Susan Hale, Kelly R. Dwyer, Aveline Malek, & Erin Talbert
Smologies theme song by Harold Malcolm
