243. Feeling Unmotivated? 3 Faith-Based Fitness Tips for Christian Women


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Jan 28 2025 32 mins   1

Are you feeling unmotivated in your health and fitness journey? You’re not alone. Today, we’re tackling a common struggle: finding and sustaining motivation while keeping Jesus at the center of it all.

What we'll cover:

- Where Christian motivation truly comes from
- Romans 15:13 and Colossians 3:23-24 as your guiding Scriptures
- Practical steps to reset your focus and honor God with your health

You’ll learn how to:

1. Check your heart’s motives—Are they rooted in faith or comparison?
2. Cultivate gratitude for your body as a gift from God.
3. Make one faithful choice today to spark momentum.

Plus, hear Miriam’s inspiring testimony about taking small, faithful steps to launch a Christ-centered fitness ministry in her church.

Don’t forget to subscribe to Strong. Confident. His. for weekly faith-based inspiration, leave a review, and share this episode with a friend who needs encouragement today.

Know someone who needs this encouragement? Hit that share button and bless them today! Together, we can help more women find strength in Jesus.

Remember, You are Strong. Confident. His.

Kim Dolan Leto

Feeling stuck with where to start? Get my New Christian Fitness Beginner Guide and take your first steps toward honoring God through your fitness journey today:

https://www.kimdolanleto.com/christian-fitness-guide

Need the simple daily steps to build momentum in your fitness while keeping Jesus at the center of it all? Join my 7 Quick WIns to Kickstart Your Christ-Centered Fitness Journey Workshop: https://www.kimdolanleto.com/christcenteredfit

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