Ep. 85 - What happened when I stopped using Instagram to numb out


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Feb 01 2022 8 mins   1

I have a sneaky suspicion that I'm not alone in scrolling on my phone to distract myself from the feelings I don't want to feel.

Today I want to share with you what happened when I cut out Instagram completely.

I was shocked to see what happened next.

Learn more about me at amberdeibert.com