12hz - Alpha Binaural Beats for Increased Focus


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Jan 06 2025 59 mins   8

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.

Headphone recommendations:

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Sleep recommendations:

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ADHD recommendations:

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Read about the benefits of binaural beats on our blog.

Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

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