Jan 14 2025 25 mins 3
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Ever wondered how a simple wall calendar could transform your family's daily routine and improve well-being? Join me, Jordan Langdon, as I reveal the Langdon family's secret weapon for setting and tracking goals, emphasizing simplicity and effectiveness. You'll learn how recording activities like workouts and sleep patterns can lead to informed decisions and lasting positive changes. My children, Lincoln and Annie, have benefited from this approach, making our mornings smoother and routines more consistent. This episode offers valuable insights into the power of documenting small, manageable goals to create significant improvements throughout the year.
TAKEAWAYS
- Tracking behaviors and goals can help identify patterns and make informed decisions for positive change in family life.
- Using a wall calendar provides a visual orientation to time and allows for a different level of engagement.
- Being oriented in time and space is important for both parents and children to feel grounded and in control.
- Tracking frustrations and solutions can help improve routines and solve problems in family life.
- Sharing and building community, as well as participating in group coaching, can provide support and valuable insights for families.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.
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Discover the secrets to building a connected + thriving family. All you'll need is a few minutes of your week—it's easy!
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