The Feast Life

In this episode, we dive into the transformative power of confidence and how it can help you become a more confident homeschool mom. Building on last week's discussion about managing difficult emotions, we explore how to create positive emotions by changing our thoughts and actions. We discuss the true nature of confidence, the actions that generate it, and the thoughts that support it. Whether you're looking to be more joyful, motivated, or patient, this episode offers practical advice and encouragement to help you grow in confidence and lead your homeschool with assurance and joy. Key Takeaways: The Origin of Emotions: Emotions are generated by our thoughts. By changing our thoughts, we can create the emotions we desire. Defining Confidence: Confidence is built through taking imperfect action, not from being unafraid. It involves taking risks and trying new things despite fear. Distinguishing Confidence from Arrogance: Confidence is not arrogance; true confidence doesn't need to prove itself. Confident people can be quiet and unassuming, unlike arrogant individuals who are often loud and insecure. Confidence as a Skill: Confidence is not an innate trait but a skill that can be developed. It grows through practice, failure, and persistence. Practical Steps to Build Confidence: Keep promises to yourself to build self-trust. Be emotionally resilient and learn to process emotions healthily. Believe in your worthiness and capability. Take action, even imperfect action, to build confidence. Use positive affirmations and practical techniques like power posing and smiling. Reflection Questions: How would your life and homeschool change if you were more confident? What small step can you take this week to build your confidence? Actionable Advice: Identify one small action you're currently afraid to take and commit to doing it this week. Write out and practice positive affirmations daily to reinforce your confidence. Resources Mentioned: Visit thefeastlife.me/blog/43 for additional resources and links Just Getting Started? Get our FREE Charlotte Mason and You Workshop to see if this powerful approach can transform your homeschool. https://www.thefeastlife.me/opt-in Subscribe & Review: “ I love Julie and the Feast Life.” If this sounds like you, please consider rating and reviewing the show on Apple Podcasts. This helps more people- just like you- find out about the show. CLICK HERE AND SCROLL TO THE BOTTOM to leave a five star reviews. Also, please subscribe so you never miss an episode. FOLLOW NOW Connect with Us: Website: A Gentle Feast Facebook: A Gentle Feast Community Instagram: @agentlefeast Prefer video or closed captions? Watch all our episodes on YouTube. http://youtube.com/@TheFeastLife Today’s episode is sponsored by the award winning Charlotte Mason curriculum A Gentle Feast. Get started with smooth and easy days at https://www.agentlefeast.com.