In this episode, we sit down with the inspiring and down-to-earth Haley Havelock, a yoga teacher based in San Francisco. Growing up with a yoga teacher mom, Haley’s journey to the mat is a unique blend of rebellion, tradition, and personal discovery. We explore her distinctive upbringing, her path to discovering yoga independently, and how she’s woven dharma talks and storytelling into her teaching style. Haley opens up about the challenges and lessons from teaching during the pandemic, expanding her reach online, navigating the yoga industry hustle, and the evolving art of feedback, further training, and refining cues. She also shares invaluable advice for new teachers on finding their voice, staying authentic, and committing to growth. We discuss how the permanent record of recorded classes keeps us sharp, as well as how Haley keeps her teaching fresh and inspired. Plus, expect a few side tangents about our furry friends dropping by on Zoom! This conversation flows with ease and warmth—Haley is so real, and we can’t wait to see where her path leads next. Join us for an honest conversation filled with practical insights on growth, resilience, and a few good laughs.
Where to find Haley Havelock:
Ig: @haleyhavelockyoga
Web: www.haleyhavelockyoga.com
You can take a class publicly at Castro Room Tuesdays & Thursdays at 6:15pm
Or virtually on Glo. Use code JOINHALEY for $1 for your first month
CHECK OUT OUR 300-Hour YTT: https://www.cayayogaschool.com/300
JOIN US!!
Joshua Tree Yoga Retreat: https://www.cayayogaschool.com/jt
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LINKS:
https://www.cayayogaschool.com/
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