Dec 11 2023 26 mins 2
In this episode:
- Why is 'attention' a super-skill?
- Experiencing rapid growth in technology in recent years, how has this effected young people (i.e distractions, attention-span, reliance)?
- How effective is multi-tasking in a digital space?
- Computer gaming overuse
- Digital strategies and recommendations for families and young people
Host: James Driver, Psychotherapist, Black Dog Psychotherapy and Counselling
Guest: Dr Kristy Goodwin, Digital Wellbeing and Neuro-productivity Speaker, Author and Researcher
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