Jan 11 2023 33 mins 11
Comfort Zones Here are five ways to get out of your comfort zone:Do one thing you've always wanted to.Take on a fitness challenge.Change up your routine.Expand your professional skillset.Choose a fear, and face it.Travel somewhere new.Thank you to all our Patreon supporters in helping to bring you this episode.
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If you have ideas for future episodes, please send them to
