Dec 30 2024 12 mins 1
In today’s episode, Jonathan introduces a transformative way to approach the new year by rethinking the traditional idea of setting external goals. Instead of focusing on resolutions like losing weight, saving money, or changing jobs, he explores how creating productive internal conflicts can drive lasting change and deeper fulfillment.
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Jonathan explains that true growth comes not from aiming for binary success or failure with external achievements but from fostering tension between the version of yourself who made past choices and the future version of you who lives differently. This inner dialogue becomes the foundation for meaningful progress, offering clarity and motivation to bridge that gap over time.
In the conversation, Jonathan provides practical examples of how to apply this principle across various aspects of life—work, relationships, health, and finances. Whether it’s improving your job satisfaction, standing up for yourself in a relationship, or making healthier choices, the key is to embrace the discomfort of this internal conflict rather than avoiding it. He emphasizes that sustainable change isn’t about quick fixes or drastic actions but about building awareness and resilience day by day.
Jonathan also underscores the importance of seeking support from trusted friends, family, or colleagues who can help you stay grounded and accountable. Sharing your intentions and progress with others who align with your values can make all the difference in your journey.
This episode is a fresh take on personal growth—one that encourages you to ditch the quick resolutions and instead embrace the tension between who you are today and who you want to become. By doing so, you set the stage for a year that feels truly different and aligned with your authentic self.
Thanks for listening.
