Jan 28 2025 58 mins 4
** Content Note: This episode includes discussions around suicide. Please take care while listening. **
How can you hack your thinking to help you unlock your full potential?
How do you find strength and resilience when you’re going through a tough time?
And what’s the best way to support loved ones during their darkest moments?
Positive Psychologist Niyc Pidgeon is on a mission to equip millions of people around the world with the life-saving psychological tools that can protect mental health and help unleash their full potential.
Tune in to discover: the surprising difference between traditional and positive psychology, the common mindset blocks that hold people back from achieving their dreams, her go-to techniques for creating an empowered mindset, the critical role of relationships in mental health, and what each of us can do to support someone who’s struggling — even if we’re already at capacity ourselves.
So if you’re ready to build resilience, foster positive mental health, and rewire your thinking, then press play now — this episode is for you.
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