Jan 18 2025 48 mins 1
Self-care podcast exploring Different Levels of Emotional Eating, Factors That Make Emotional Eating Worse & Steps to Food and Body Freedom.
TOPICS::
** Different Levels of Emotional Eating (07:31).
** Factors That Make Emotional Eating Worse (32:50).
** Steps to Food and Body Freedom (40:25).
NOTES::
Show notes: amberapproved.ca/podcast/544
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