Why You Self-Sabotage And How To Stop


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Mar 03 2025 16 mins   26 1 0

Society lied to us about self-sabotage. This misunderstood behavior isn't malicious or intentional but stems from past pain and hurt.

In this episode, I reveal how survivorship bias creates these destructive patterns. Learn practical steps to lower your threshold of certainty and stop fighting ghosts from your past. Discover how to take action before feeling ready and finally welcome the good things you deserve.

Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.