Dec 12 2024 51 mins 1
I've wanted to get Jo (otherwise known as @the.faith.filled.therapist) on the podcast for a long time as connects therapy and theology, the brain and the Bible! This episode is full of insight to bring compassion to us all, but especially Mums about keeping ourselves regulated and calm, and being kind to ourselves when we aren't either of these things. What I love is Jo's work just shows how cleverly God made every part of us and that with prayer, singing praise and the words of the Bible He's given us so many tools to help regulate the amazing nervous systems He made us with. It's a fascinating episode!
Resources
You can find Jo at https://johargreavestherapy.com/ or on Instagram @the.faith.filled.therapist
You can download her ebook "Managing your Mind God's Way at https://johargreavestherapy.com/resources
Finally....
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