Jan 02 2025 18 mins 1
"These are the snippets that made you stop, nod your head, laugh out loud, or even think, ‘Wow, I needed to hear that today.’” - Meg Durham
In this special 1st episode of the "Best Of 2024” series, join host Meg Durham, a wellbeing educator and teacher wellbeing specialist, as she shares some of the best, most insightful moments from experts featured on The School of Wellbeing in 2024.
Re-visit AND discover practical strategies to boost your energy, reduce stress, and improve your work-life balance. From mastering your energy levels with Lisa O’Neil, breaking free from alcohol with Sarah Rusbatch, to creating a third space for better wellbeing with Dr Adam Fraser, these snippets from previous episodes offer a wealth of wisdom to help you prioritise your wellbeing and create a more fulfilling career.
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Listen To The Full Conversations:
Lisa O'Neill: Energy Masterclass & How To Get It, Guard It, Give It | Episode 128
Sarah Rusbatch: Beyond Booze & Grey Area Drinking | Episode 119
Dr Adam Fraser: The Third Space & Giving Yourself Time To Reflect, Rest and Reset | Episode 113
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** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **
