The Uncensored Catholic

TEMPERANCE IN EATING AND DRINKING

1. Temperance consists in not eating and drinking more than is necessary, and not being either too greedy or too dainty in regard to the nourishment one takes.
2. Temperance is highly advantageous to soul and body; it improves the health, lengthens life, strengthens the faculties of the mind, fosters virtue and leads to everlasting life.
   
3. Diligent meditation on the truths of our holy religion will assist us to form a habit of temperance.

INTEMPERANCE IN EATING AND DRINKING.

1. Intemperance consists in eating and drinking much more than is necessary, and in being greedy or dainty in regard to one's food.
2. By intemperance a man injures his health, weakens his mental faculties, destroys his reputation, and reduces himself to poverty; falls into vice, often comes to a miserable end, and is eternally lost.

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