The Yoga Inspired Life

Episode 225: Alignment Laziness and Misaligned Comfort Zones | In this episode of The Yoga Inspired Life, Shayla dives into the relatable topic of alignment laziness and misaligned comfort zones. We’ve all experienced moments where staying aligned feels like too much effort, and our comfort zones become a place of stagnation rather than growth. Shayla unpacks why this happens, how to shift out of it, and practical tools to help you reconnect with your highest self.

In this episode, you’ll learn:

• Why comfort zones feel safe but often hold us back from alignment.
• How adaptability creates new baselines—both positive and negative.
• The role of overwhelm and disconnection in alignment laziness.
• Why self-discipline is an act of self-love and how to embrace it.
• Practical tips to shift your energy, including habit stacking, micro wins, and high-vibe toolkits (aka your BLISS LIST!)

Falling out of alignment doesn’t mean you’re failing—it means you’re human. Shayla shares how to take small, intentional steps to move out of misaligned routines and into the energy of your highest self.

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