Dec 12 2024 38 mins 1
Bodies come in a beautiful variety of shapes and abilities - and this means they have different needs. So how can you provide a positive experience for unique individuals during a group class? Dr. Libby Hinsley is back on the podcast to discuss strategies for adapting your teaching for diverse bodies and abilities.
Episode Highlights:
- How to change your yoga sequence on the fly and still provide an excellent class
- Understanding anatomy and movement to uplevel your confidence teaching people with different physical abilities
- The key to accommodating multiple levels in your class
- Building blocks of human movement
- How to simplify and slow down so you (and your students) can savor practice
- The difference between “complicated” and “advanced
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
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Join the Yoga Teacher Resource Facebook Group
Episodes with Libby
