Tips, tricks and personal struggles at the gym. Lets Go


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Oct 29 2023 6 mins  

Hello all of my positives. Good Morning, Bonjour, Enchante

During this episode I will do a quick dive into struggles I have experienced at the gym and contributed to the gym. I will lay out some ideas and methods that have helped me in the gym specifically with losing items and staying on task.

Time blindness can be a struggle for those of us at the gym with adhd.

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