Dec 08 2023 23 mins 1
Ayurveda understands that digestion is critical in laying the foundation for optimal body-mind wellness. Learn about Agni, the digestive fire that transforms food into nutrients and eventually the energy we need to live our lives to the fullest.
Go to Herwellbeing.com to read the full blog post The Ayurvedic Perspective on Gut Health.
Get my free download Happy Belly Guide under Ayurvedic Courses to start working with my top digestive wellness tips.
