Nov 20 2023 37 mins
Todays episode is a special interview with Karin Nordin of Body Brain Alliance.
We're chatting mindset, strategy and support when it comes to implementing change with Hashimoto's.
Motivation, inspiration and drive can be a challenge when you're dealing with a chronic invisible illness.
Today we're sharing real, evidence based strategy to help you stick with your goals and achieve them.
Learn more about Karin and Body Brain Alliance at:
www.bodybrainalliance.com
Follow her on IG @kardinnordinphd
Body Brain Alliance @bodybrainalliance
Learn more about The Hashimoto's Roadmap 2.0!
https://www.updogwellnessandfitness.com/hashimotosroadmap
Follow me on IG @nataliebrookeguevara