Jun 09 2024 23 mins
In this episode I brought on my client Megan. Megan and I discuss her fitness journey as a one on one client. In this episode Megan shares her previous struggles with food and how she made peace with it.
Today's guest
_meganpatterson_
Get more help with your training and nutrition and the reverse dieting guide
www.nicoleferrierfitness.com
My go to supplements
Shop Legion supplements code NFF
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok