Caring for Others & Caring for Yourself


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Jul 27 2024 8 mins  

In today's ramble episode, Lauren talks about:

  • a common strength among HSPs
  • how this strength can also be detrimental to our wellbeing
  • the importance of self-care & boundaries


Mentioned in the episode:

Download the RECLAIM app, the self-care & boundary setting app for HSPs!

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