Processing our Emotions: The Exhale


Episode Artwork
1.0x
0% played 00:00 00:00
Mar 19 2024 5 mins   3

Last week we explored the importance of processing and explored various tools to help with this. In today’s exhale episode, we’re asking some questions to help you understand how you might process best, and ways you can build a reflection habit.

Find advice and support at Happiful.com