Apr 27 2024 9 mins
Through this guided meditation I invite you to breathe deeply, bringing awareness to the concept of connection- connection to yourself, to the Earth, and to everyone and everything around you. Visualize yourself as a mighty tree with deep roots spreading beneath you, anchoring you to the Earth, and connecting you to all beings.
Please do not listen to this while driving or doing anything that requires your full attention.
Thank you for Inviting Calm into your day.