Rooted in Gratitude- A guided Meditation for Deep Connection (without music)
Apr 27 2024
9 mins
Through this guided meditation I invite you to breathe deeply, bringing awareness to the concept of connection- connection to yourself, to the Earth, and to everyone and everything around you. Visualize yourself as a mighty tree with deep roots spreading beneath you, anchoring you to the Earth, and connecting you to all beings. Please do not listen to this while driving or doing a