May 04 2024 9 mins
Version Without Music
Welcoming the gentle embrace of May. Feel the warmth of the sun on your skin, the sweet scent of flowers in the air, and the promise of new beginnings all around you. Let the essence of spring and summer fill your senses, bringing a sense of peace and renewal to your soul.
In this season of renewal, let your breath be your guide, grounding you in the present and inviting you to let go of any tension or worries. With each inhale, draw in the energy of the blooming world around you, and with each exhale, release any lingering thoughts that no longer serve you. Let your breath be a bridge connecting you to the essence of May, to the harmony and balance that nature effortlessly embodies.
Please do not listen to this while driving or doing anything that requires full attention.
With gratitude,
Anita