RunChats with @RonRunsNYC

Apr 08 2020 89 mins 4

I feel doubly blessed to have had the chance to sit and talk all things running with Andi & Zach Ripley from the awesome AtoZrunning Podcast.

We don’t title our episodes, but if we did, this surely would be A to Z, because we truly covered it from end to end in a fun point-counterpoint style. And thanks to Zoom, we got to hang in each other’s living rooms (and they even got to meet Princess Coco!)

We dialed it all the way back to where they got started:

How Andi was on fire for running as soon as she was upright and how she enjoyed beating anyone on the playground in races—including the boys—and owned the Middle School’s Mile record.

How Zach flirted with soccer in high school before coming to his senses and qualifying for States in Cross Country and becoming a top runner in college (while earning major bonus points with me for running steeple!)

We also talked about what feeds and fuels️ their competitive drive and their experiences running in the last two Olympic Trials—Zach in LA in 2016 and Andi in ATL in 2020.

We chatted about Andi’s build for Chicago, how she ran and rehabbed through 2 hip labrum tears, and her unique race strategy that worked so well in the Windy City and helped punch her ticket to the historic race in Atlanta!

They are super talented runners, terrific coaches, amazing content creators, and Mom & Dad to two young, beautiful boys, DJ & Miles.

I hope you enjoy this convo as much as we did! If you do, it would mean the world to me if you would rate the episode or write a review and share feedback wherever you get your podcast groove on.

Connect With Andi & Zach:

AtoZrunning on Instagram: @atozrunning

Andi on Instagram: @andiripley

Zach on Twitter: @zripley

Website: https://www.atozrunning.com/

Podcast: https://www.atozrunning.com/podcast/

Connect With Ron:

Personal Instagram: @ronrunsnyc

Podcast Instagram: @runchats_with_ronrunsnyc

Facebook: https://fb.me/runchats

Website: https://ronrunsnyc.com/

----