Mar 18 2024 24 mins
In this episode I talk all about how to break FOOD RULES so you can finally find a peaceful + intuitive relationship with food and your body.
If you are:
- Letting yourself eat all the sweets and “junk” BUT they’re not losing their power.
- Constantly 2nd guessing your food choices and obsessing over food even MORE.
- Trying to stop at fullness but for some reason you can’t and before you know it you’re STUFFED to the brim.
JOIN ME in my 1:1 Food & Body Peace Program:
Click HERE to apply!
Click HERE for program details.
Xx,
Michaela