The Truth About: "Emotional Eating"
Apr 12 2024
13 mins
Emotional eating is often portrayed as this big bad thing you shouldn't do, but in this episode, I'm going to explore the nuances of "emotional eating" and give you 3 empowering tips to help you navigate emotional eating. So you can FINALLY find a peaceful + intuitive relationship with food and your body. If you are interested in joining the Food & Body Peac