Apr 23 2024 24 mins
In this episode, I'm going to talked about:
- What binge eating is and why it happens.
- Share my personal binge eating story.
- Give you 5 steps to take for you to break the binge cycle.
So you can FINALLY find a peaceful + intuitive relationship with food and your body.
If you are interested in joining the Food & Body Peace Program:
Click HERE to apply!
If your are looking for more information about the Food & Body Peace Program:
Click HERE.