Apr 12 2024 13 mins 1
Emotional eating is often portrayed as this big bad thing you shouldn't do, but in this episode, I'm going to explore the nuances of "emotional eating" and give you 3 empowering tips to help you navigate emotional eating.
So you can FINALLY find a peaceful + intuitive relationship with food and your body.
If you are interested in joining the Food & Body Peace Program:
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If your are looking for more information about the Food & Body Peace Program:
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