Oct 12 2023 99 mins 3
I had a plan to make this episode focused around health anxiety, and while we do dig into it, I also go off on a few other random rambles that I hope you’ll enjoy listening to. As always, I hope you feel like you’re sitting down for a chat with a friend. Do grab snacks, a blanket and a drink because it’s almost 2 hours long!
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Thanks to BetterHelp for sponsoring this episode:
🧠 BetterHelp | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link (betterhelp.com/tamryn)
Mentioned in this episode:
💊 Magnesium for anxiety | honestlyholistic.com/magnesium
📖 Health anxiety book | healthanxietybook.com
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