[033] 2023 Wrap Up On: Boundaries, Losing People, Scariest Anxiety Symptoms and My Fav Books of The Year!


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Dec 31 2023 80 mins  

I knew I wanted to record one more podcast episode for you before the year ends, but I wasn't sure of a specific topic. So I sat down and spoke freely with whatever came to me and I shared, as always, from my heart. I hope you enjoy yet another one of my rambles and that you're able to take something from it as we enter into a new year together.

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Thanks to BetterHelp for sponsoring this episode:


🧠 BetterHelp | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link (betterhelp.com/tamryn)

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Mentioned in this episode:

💊 Magnesium for anxiety | honestlyholistic.com/magnesium

🔗Visit My Blog | honestlyholistic.com/blog

📱Talk To Me One-On-One | calendly.com/honestlyholistic

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🔗 Start here: honestlyholistic.com/start

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