EP 194 - Intuitive Eating with Jeff Ash


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Nov 15 2023 127 mins   2

We are interviewing Jeff Ash again, director of Hope Drives Me, a software developer, coach, nutritionist, and host of the podcast Men's Intuition to discuss the topic Intuitive Eating.

Website: https://hopedrivesme.com

Equipped to Thrive course and men's community:

https://hopedrivesme.com/equipped-to-thrive

Quick overview of the 10 principles for guys:

https://hopedrivesme.com/overview-of-intuitive-eating/

How to Talk to Your Spouse About Your IE Journey:

https://spotifyanchor-web.app.link/e/rBaU7B4Yhxb