Bacon Bibles Barbells Podcast

Apr 08 2025 98 ep. 67 mins 43
Bacon Bibles Barbells Podcast artwork

This podcast is all about fitness, dieting, encouraging each other, discussing theology, and of course....BACON. You can connect to us via our Facebook group and e-mail any questions and suggestions to our e-mail - [email protected]. Our website is baconbiblesbarbells.com.

  Health & Fitness  Religion & Spirituality
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EP 206 - How Periodization Works

Apr 08 2025 52 mins  
Coaches Justin, Bill, and Amanda offer coaching services for fitness, diet, programming, and more. They can be found here. In this episode of the Bacon Bibles and Barbells podcast, Coaches Justin, Bill, and Amanda delve into the concept of periodization in training. They explore its application across various fitness domains, including bodybuilding, powerlifting, and lifestyle

EP 205 - Cardio for Strength Athletes w/Coaches Justin and Amanda

Apr 01 2025 43 mins  
Both coach Justin and Amanda provide coaching services and can be found at this link. In this episode of the Bacon Bibles and Barbells podcast, Coach Justin and Coach Amanda discuss the often misunderstood role of cardio in strength sports, particularly for powerlifters and strongman athletes. They debunk the myth that cardio kills gains, emphasizing its importance for recover

EP 204 - The Nicotine and Caffeine Episode

Mar 25 2025 49 mins  
Coaches Justin, and William chat all about nicotine, caffeine and what to expect. Check out their coaching and programming services at highcallingfitness.com.

EP 203 - What your doctor doesn't know about postpartum recovery

Mar 20 2025 60 mins  
Coaches Justin, Emily, and Amanda chat all about postpartum recovery and what to expect. Check out their coaching and programming services at highcallingfitness.com.

Episode 202 - A1c and Blood Sugar with High Calling Fitness

Mar 14 2025 59 mins  
This discussion regarding A1C levels and Blood Sugar is between coaches Justin and Will at highcallingfitness.com. They along with coach Amanda offer various programming, dietary form, and other services. Check them out at highcallingfitenss.com.

EP 201 - Goals and Surviving the Holidays

Dec 02 2024 70 mins  
We discuss how to survive the holidays if you're trying to maintain or lose weight. Also discussed is Justin and Emily's new cookbook which will be announced next year. Will Eggnog fit your macros? Dave chats about attempting to create and host a strongman competition and Justin and Dave both look back at how 2024 went and what they expect out of 2025.

EP 200 - Justin and Amanda talk PCOS

Aug 31 2024 55 mins  
In this episode Amanda talks about her experience with PCOS diagnosis and gives advice on how other women can navigate the topic. You can hire Amanda as a coach at https://bio.site/sidekicknutritionfitness?fbclid=IwY2xjawFAgSVleHRuA2FlbQIxMAABHVpXE2xO-cy6uXskB-xRAkSGV9AleNNwWgdM_Wy3osGiwCWGKBE0HIDydQ_aem_0dHeYlBRKucVGd84I7UdOQ Justin Johnson's coach link is available here - h

EP 199 - Dawain Atkinson competes in his first bodybuilding show

Apr 15 2024 63 mins  
Dawain Atkinson is back after his first bodybuilding show. Dawain is E2M's (https://e2mfitness.com/) Director of Communications. Dawain has created a number of things including the Biblical and Reformed podcast network (https://www.facebook.com/thebarpodcastnet) among many other things. We are excited to get the details of all that went into getting into stage shape for his first c

EP 198 - Mike Lohman and Ken McClelland discuss book Mastering Strongman

Apr 02 2024 65 mins  
Ken McClelland and Mike Lohman just wrote a book entitled Mastering Strongman which you can buy here. Ken McClelland is a pro strongman, coach, 2x masters world champ, and more (I know his bio goes on, he's been in MMA and other sports as well). If you have any questions about what’s in the book, or if you’re interested in coaching, please feel free to contact Ken at: Kenmccle

EP 197 - Health at Every Size w/Jeff Ash

Mar 18 2024 107 mins  
HAES Principles - https://asdah.org/health-at-every-size-haes-approach/ We are joined with Jeff Ash to discuss this movement/group. We aren't saying that Jeff Ash is a part of or actively participates in this movement as you'll hear in the podcast as he spends most of his time in the Intuitive Eating world which is different from HAES but Jeff was more than willing to discuss thi