Modern Healthspan

Nov 20 2024 286 ep. 14 mins 7

Modern Healthspan Podcast artwork

Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A

Health & Fitness

Copy RSS

Subscribe on Podcast Addict

How to Cut Dementia Risk by 50% | Dr Mitchell Clionsky Interview

Nov 20 2024 61 mins

Here we talk with Dr Mitchell Clionsky, co-author of Dementia Prevention : Using Your Head to Save Your Brain, about strategies to prevent or delay the onset of dementia. Dr Clionsky discusses that the current scientific thinking is that 50% of dementia could be avoided through lifestyle factors. 🌐Links in this Interview The Braindoc website https://braindoc.com/ Anticholinerg

Infrared Light: A Promising Therapy for Reversing Alzheimer's | Dr Paul Chazot Interview

Nov 10 2024 61 mins

Here we talk with Dr Paul Chazot of Durham University in the UK about the remarkable results he is seeing in using redlight therapy to address various dementias. And of course we get into the details of how it works and what the parameters of the light used are. 🌐Links in this Interview Dr Chazot's page at Durham University https://www.durham.ac.uk/staff/paul-chazot/ Non-invasi

C15: The Surprising Role In Your Health | Dr Stephanie Venn-Watson Interview

Oct 24 2024 58 mins

DESCRIPTION Here we talk with Dr Stephanie Venn-Watson about C15, an odd-chain saturated fatty acid which has been shown to have benefits in cellular health and is correlated with better metabolic health. 🌐Links in this Interview Discover C15 website https://www.discoverc15.com/ Seraphina Therapeutics https://seraphinatherapeutics.com/ Stemregen 15% discount Code MODERN https:

Unlock Your Longevity Potential: An Evidence-Based Approach | Dr Andrea Maier Interview

Oct 03 2024 61 mins

Here we talk with Dr Andrea Maier of NUS about the work she is doing in rethinking longevity therapies and how they can be delivered. We talk about some of the supplements such as AKG and NMN that they are trialing. 🌐Links in this Interview Dr Maier on LinkedIn https://www.linkedin.com/in/andreamaierprof/ Longevity Academy in Singapore https://longevityacademy.sg/ Biomarkers of

Mitochondrial Transplantation to Reverse Aging & Aiming to Reach 130 | Tom Benson Interview

Sep 27 2024 58 mins

DESCRIPTION Here we talk with Tom Benson, CEO of Mitrix about mitochondrial transplantation to replace your old damaged mitochondria with new ones so that they can get back to full energy producing mode. His aim is to start a trial targeting to get the participants to live to 130. 🌐Links in this Interview Mitrix Bio Home page https://www.mitrix.bio/ Tom's LinkedIn https://www.l

How To Activate Your Stem Cells For Rejuvenation | Christian Drapeau Interview

Sep 01 2024 70 mins

Here we talk Christian Drapeau founder of Stemregen about the wonders of stem cells. We dive into the science of what they are, how they work to repair the body and how we can mobilize them to help us remain healthy. 🌐Links in this Interview Stemregen home page https://www.stemregen.co/ Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

How The Science of HRV Can Extend Your Healthy Longevity | Dr Torkil Færø Interview

Aug 26 2024 64 mins

Apologies for the delay in releasing this. Should be more regular in the future! DESCRIPTION Here we talk with Dr Torkil Færø the author of the Pulse Cure about what HRV is, how it is linked to health and how we can use it to improve our longevity protocol 🌐Links in this Interview The Pulse Cure website with lecture from Dr Færø https://thepulsecure.com/ You can get the boo

The Science Of Balancing A Diet For Longevity | Drs Steve Simpson & Dave Raubenheimer

Jul 31 2024 56 mins

Here we talk with Dr Steve Simpson and Dave Raubenheimer about their concept of Nutritional Geometry and how this helps to think about the optimal macro and micro nutrient mix. Of particular note is Protein Leverage, the idea that humans will eat until we have had sufficient protein. 🌐Links in this Interview Charles Perkins Centre https://www.sydney.edu.au/charles-perkins-centr

Reverse Aging By Changing Your Thoughts! | Dr Ellen Langer Interview

Jul 25 2024 62 mins

Here we talk with Professor Ellen Langer of Harvard University about her research and her latest book, The Mindful Body : Thinking Our Way To Chronic Health. The mind and body are one and we can control the body with the mind. 🌐Links in this Interview Dr Langer page at Harvard https://psychology.fas.harvard.edu/people/ellen-langer Home page https://www.ellenlanger.me/ The Mindf

Foods That Enhance Stem Cells & Longevity | Dr William Li Interview

Jul 15 2024 73 mins

Here we talk with Dr William Li about how food can be medicine, both in a preventative and a therapeutic way. We focus mostly on stem cell activation and preservation and also look at angiogenesis - building new blood vessels. 🌐Links in this Interview Dr William Li's website https://drwilliamli.com/ Links to Dr Li's other social channels and his master classes are on hi