Podcast Notes Playlist: Fitness

Mar 08 2025 30 ep. 115 mins 56
Podcast Notes Playlist: Fitness artwork

We take notes on the best podcasts so you don't have to. Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves! The latest for the tag FITNESS

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


#179 Paul Saladino - The FDA Approved Poison You Eat Every Day

Mar 08 2025 197 mins  
Paul Saladino, MD, is a double board-certified physician and a prominent advocate for an animal-based diet, known for his controversial views on nutrition and health. He graduated from the University of Arizona College of Medicine and completed his residency at the University of Washington. Saladino is the author of *The Carnivore Code* and *The Carnivore Code Cookbook*, where he a

453: Top Diet and Lifestyle Protocols for Longevity and Fat Loss, Plus Why Walking is the Ultimate Cardio | Mark Sisson

Jan 10 2025 88 mins  
Mark Sisson is a best-selling author, founder of Primal Kitchen, and a former elite endurance athlete turned health advocate who inspires millions to embrace primal living for a vibrant and healthy life. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Wat

Brigham Buhler: UnitedHealthcare CEO Assassination, & the Mass Monetization of Chronic Illness

Jan 01 2025 103 mins  
An unhealthy, over-medicated country means record profits for insurance companies. Brigham Buhler explains how they work to keep us sick and monetize chronic illness. (00:00) The Assassination of the UnitedHealthcare CEO (13:32) The Opioid Crisis Could Have Been Prevented (30:28) Monetizing Your Chronic Illness (35:00) How Health Insurance Companies Are Scamming You (54:18) How Th

#882 - The Best Moments Of Modern Wisdom (2024)

Jan 01 2025 129 mins  
2024 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 10, but I couldn't choose, so it's 11. Expect to learn Andrew Huberman's best advice on how to become a morning person, why Oliver Burkeman thinks you should stop trying to control your life, the reason Eric Weinstein thinks more

Ben Greenfield

Dec 15 2024 86 mins  
Ben Greenfield is a leading figure in health and wellness, renowned health consultant, New York Times bestselling author, and host of influential podcast, Boundless Life. Voted “America’s Top Personal Trainer” by the NSCA and named one of the “Top 100 Most Influential People in Health and Fitness” by Greatist, he combines cutting-edge research with practical strategies to

430: How to Reclaim Your Health From a Broken Medical System | Marty Makary, MD

Oct 25 2024 95 mins  
Marty Makary, MD is a Johns Hopkins professor and member of the National Academy of Medicine. He is the author of Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new doc

Glyphosate & Corruption In American Food 101 | @Realfoodology Courtney Swan

Oct 12 2024 72 mins  
An integrative nutritionist on a mission to change how America eats, Courtney Swan (aka @realfoodology on Instagram and host of the podcast of the same name) educates Alex on glyphosate, GMOs, how to start shopping for real food, and why parents need to choose between wellness and illness for their kids. Thank you to our sponsors! ⁠⁠Masa Chips⁠⁠ | Use code "REALALEXCLARK

#094 Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements

Sep 03 2024 214 mins  
Found My Fitness - Rhonda Patrick Key Takeaways Tips for maintaining consistency: (1) What gets you excited to work out?; (2) What exercise do you enjoy and have low pain with?; (3) What will you execute consistently?Variables for building strength: (1) Mechanical tension; (2) Number of hard sets; (3) Training muscles at long lengths under tensionFactors that increase the risk of

Boots, Tents, Sleeping Bags, and More: How to Choose and Use Outdoor Gear

Aug 24 2024 48 mins  
A fair amount of gear is involved in making a camping or backpacking trip a success, and choosing that gear can be a little intimidating as there are lots of options, and it's expensive to boot. Here to offer some tips on selecting gear and getting the most out of it is Craig Caudill, an avid outdoorsman, the director and lead instructor of the Nature Reliance School, and the auth

Novak Djokovic on Manifesting Success & Winning Olympic Gold

Aug 14 2024 65 mins  
Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets In today's episode, we're diving into the powerful journey of Novak Djokovic, who recently clinched Olympic gold in Paris, solidifying his status as one of the greatest athletes of all time. Join us as we explore how Novak has harnessed the power of manifestation to