SHAW STRENGTH PODCAST

Jan 30 2025 65 ep. 69 mins 1.1k
SHAW STRENGTH PODCAST artwork

Hosted by Brian Shaw, 2023 Strongest Man on Earth, 4 times World's Strongest Man Champion, and the most successful American Professional Strongman ever. Topics will range from Strongman and strength sports, nutrition advice, positive mindset, overcoming adversity, and comedy moments in lifting. 

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65. EMBRACING THE PAIN CAVE Ft. COURTNEY DAUWALTER

Jan 30 2025 89 mins  
On this episode of the Shaw Strength Podcast, Brian Shaw sits down with ultramarathon legend Courtney Dauwalter about her journey to becoming one of the best endurance athletes in the world. From quitting her first 100-mile race to conquering 280-mile events, Courtney opens up about the mental and physical grit it takes to push past limits. She talks about embracing the 'Pain Cave,

64. NFL SUPER BOWL CHAMP TURNED PHYSICAL THERAPIST Ft. DAVID BRUTON JR

Jan 16 2025 61 mins  
In this episode of the Shaw Strength Podcast, Brian Shaw sits down with former NFL player David Bruton Jr. diving into his incredible journey from growing up in Ohio to making a name for himself in the NFL. David shares how he didn’t even become a starting player in football until his junior year of high school, the challenges of learning the playbook at Notre Dame, and how becom

63. BUILDING LASTING SUCCESS

Jan 10 2025 19 mins  
In today's episode Brian talks about the power of small, consistent changes that lead to big transformations over time. As the new year kicks off, many people set ambitious goals, but lasting progress comes from incremental improvements. If you have questions for brian, topics you would like to hear brian talk about or guests you would like to see on the podcast email them to: askb

62. HOW TO BECOME THE BEST FT. LEVAN SAGINASHVILI

Dec 18 2024 54 mins  
In this episode, Brian is joined by arm wrestling world champion Levan Saginashvili, also known as the Georgian Hulk. They discuss Levan's workout routines and diet leading up to an arm wrestling super match. Levan also shares how he wasn’t always interested in arm wrestling and played soccer during his younger years. Additionally, he offers Brian valuable advice on what to do (a

61. PRE SUPER MATCH INTERVIEW FT. DEVON LARRATT AND NEIL PICKUP

Dec 13 2024 85 mins  

60. IS EDDIE GOING TO WIN? FT. EDDIE HALL

Dec 11 2024 68 mins  
In this episode of the Shaw Strength Podcast, Brian is joined by Eddie Hall, the 2017 World's Strongest Man. Eddie and Brian discuss the importance of not pressuring their kids into specific paths, and they share insights into Eddie's future plans, including roles in movies and TV, with a significant upcoming project alongside Mel Gibson and Russell Crowe. Eddie also hints at possi

59. CAN I BEAT LEVAN FT. DEVON & AUDEN LARRATT

Nov 27 2024 60 mins  
BLACK FRIDAY SALE!- https://shawstrength.com/In this episode, Brian sits down with legendary arm wrestler Devon Larratt and his son, Auden Larratt. They delve into the high-stakes world of arm wrestling. Together, they analyze Levan’s unparalleled dominance, the unique challenge posed by Jerry’s unconventional style, and the mental and strategic preparation required to face a c

58. LEADING EXPERT IN BLOOD FLOW RESTRICTION FT. JOHNNY OWENS

Nov 20 2024 73 mins  
On this episode we dive deep into the world of blood flow restriction (BFR) therapy with Johnny Owens, a pioneer in the field. In this episode, Johnny shares his journey from rehabbing wounded soldiers to revolutionizing recovery in professional sports. Discover the evolution of BFR, from its roots in military medicine to its groundbreaking applications in athletic performance and

57. FUELING STRENGTH FT. NATHAN PAYTON

Nov 13 2024 133 mins  
In this episode, we journey through the life and career of Nathan Payton, a sports nutrition expert whose passion was sparked by watching World’s Strongest Man competitions with his dad. Nathan shares how his path led him to work with elite athletes like Travis Ortmeyer and Brian Shaw, customizing nutrition strategies that supported record-breaking feats and recovery. From his ea

56. EMBRACING DISCOMFORT FT. BLAINE SUMNER

Nov 06 2024 107 mins  
In this episode, Brian and Blaine dig into the power of getting outside your comfort zone, sharing how intense competition and "sink or swim" moments have shaped their lives. Blaine reflects on his early days lifting in his dad’s garage, his rise in football, and his passion for powerlifting, with stories of grueling solo workouts, massive lifts, and the drive to keep pushing eve