Jan 30 2025 89 mins 22
On this episode of the Shaw Strength Podcast, Brian Shaw sits down with ultramarathon legend Courtney Dauwalter about her journey to becoming one of the best endurance athletes in the world. From quitting her first 100-mile race to conquering 280-mile events, Courtney opens up about the mental and physical grit it takes to push past limits. She talks about embracing the 'Pain Cave,' learning from failure, and finding joy in the hard moments most people avoid.
