The ADAPT Performance Podcast

Jul 30 2024 64 ep. 51 mins 2
The ADAPT Performance Podcast artwork

Welcome to the ADAPT Performance Podcast. The podcasts that let's you delve into the minds of world class guests all involved in the pursuit of performance. Performance is a multifaceted endeavour and this podcast is going to chip away at these concepts with some extremely knowledgable and interesting guests.

  Health & Fitness
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Ep #60 – The Return of Harry Wright – Rugby Essentials, Max V and Shoulders

Jul 30 2024 76 mins  
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Ep #59 - Plyos for Rugby, Training in Heat and Managing Recovery with Jake Colley-Davies

Jul 12 2024 42 mins  
Find Jakes Instagram HERE Find out more about ADAPT's Coaching HERE

Ep #57 - Zerchers for Combat Sports, Isometrics and Sport Practice with James Langford

Jun 26 2024 69 mins  
Find James on Instagram HERE Download ADAPTs free combat sports programme HERE Find out more about ADAPT and our coaching HERE

Ep #56 - Inverted Thinking (Brain Hack)

May 26 2024 11 mins  
Get our free conditioning guide: HERE Find out more about ADAPT: HERE

Ep #55 - Creating Positive Energy

May 19 2024 21 mins  
Alan Watts Video HERE Find out more about ADAPTs Coaching HERE

Ep #54 - 90 Seconds Quick Fire S&C Q&A

May 12 2024 16 mins  
Find out more about ADAPT's Coaching HERE

Ep #53 - Lessons from backstage in Pro MMA

May 05 2024 20 mins  
Find out more about ADAPT HERE Primer Video HERE

Ep #52 - OVERRATED Exercises for Strength/Size

Apr 28 2024 35 mins  
Want to find out more about our coaching? Click HERE

Ep #51 - Building Rugby (and life) Momentum

Apr 21 2024 20 mins  
Primer Presentation HERE Conditioning Guide HERE Find out more about ADAPT Coaching HERE

Ep #50 - Reviewing 3 of the worlds most popular programmes

Apr 14 2024 34 mins  
FREE CONDITIONING GUIDE - DOWNLOAD HERE Find out more about ADAPT HERE