Cool, Calm, & Chaotic

Jan 12 2025 100 ep. 53 mins 35

Cool, Calm, & Chaotic Podcast artwork

“Cool, Calm, & Chaotic”…The New Podcast Thats Talking All Things… - Health - Food - Music - Positivity - Myths - Truths - Randomness - Top 10 Lists - Pet Peeves - More Food Probably ***ANY & ALL THINGS LIFE! … Ya Know… All Things Awesome! LIFE IS GOOD!

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The 2025 Will Do List! #269

Jan 12 2025 84 mins

Check Out Episode 269 of Cool, Calm, & Chaotic Which Showcases The Return of The Will Do List. The Infamous Russell Malburg and I Hash Out Everything On Our Lists Which Range From Picking Berries, To Trying New Foods, Fountain Pens, Sticking Hands In Pumpkins, ,and More! Topics Include… ✔️ Reviewing What The Will Do List Is ✔️ The Differences Between Resolutions and Will

Snacking, Fasting, & Traffic! #268

Oct 01 2024 28 mins

Check Out Episode 268 of Cool, Calm, & Chaotic Where We Answer Some Questions about Nighttime Snacking, Fasting Thoughts, 5ks, Waterloo Reviews, Concerts, Poor Vision,and More! Topics Include… ✔️ Another Waterloo Review w/ Some Different Views ✔️ The Return of Experiment Challenge Groups ✔️ Seeing Shows and Getting Old w/ Frustration ✔️ Not Being Able To See Esse

Eating Out Without The Calories! #267

Aug 15 2024 37 mins

Check Out Episode 267 of Cool, Calm, & Chaotic Where We Highlight Some Simple Tips To Eating Out At Restaurants While Cutting A Lot of Extra & Unnecessary Calories Out. Plus Waterloo Reviews, and More! Topics Include… ✔️ Another Waterloo Review ✔️ The Best Pre-Concert DJ On The Planet ✔️ A Guide To Lessening Calories While Eating Out ✔️ Getting The Food Out of Yo

Hedge Your Bets! #266

Aug 08 2024 26 mins

Check Out Episode 266 of Cool, Calm, & Chaotic Where We Talk About Hedging Our Health Bets, Breaking Down Polarizing Topics, Necessity & Enjoyment, Reels, and More! Topics Include… ✔️ A Current Waterloo Favorite That May or May Not Last ✔️ Pascal’s Wagering Our Health Choices ✔️ A List of Polarizing Nutritional Topics ✔️ Pitting Necessity & Enjoyment With Eac

Stay Busy! #265

Aug 02 2024 30 mins

Check Out Episode 265 of Cool, Calm, & Chaotic Where We Talk About Fighting Temptations, Staying Busy, Getting Hobbies, Mice, Cats, Waterloo and Moret! Topics Include… ✔️ The Weather and My Love of The Heat ✔️ Cats For Taking Care of Mice ✔️ Waterloo and Blueberry Flavor ✔️ Fighting Temptations and Cravings ✔️ The Importance of Staying Busy and Occupied ✔�

Tell Them To Kick Rocks! #264

Jul 31 2024 29 mins

Check Out Episode 264 of Cool, Calm, & Chaotic Where We Talk About Moving Our Bodies, The West Coast, Music, and Moret! Topics Include… ✔️ Trip Out West ✔️ Top 3 Must See Update ✔️ How Should You Move Your Body? ✔️ Resistance Training + Cardio + Play ✔️ Telling People To Kick Rocks ✔️ Sneaking In Movement ✔️ Waterloo, Disc Golf, Oreos, and More!

Getting The Groove Back & New Eyes! #263

Jul 30 2024 15 mins

Check Out Episode 263 of Cool, Calm, & Chaotic Which Is Just A Short Episode To Get Back In The Groove and Shaking The Rust Off Because It's Been A Bit Since We've Recorded A Podcast...and There's No Better Time Than Right Now To Catch Up On Life and Get Back In The Groove! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube

Talking To Strangers! w/ Nate Shoemaker #262

Mar 20 2023 93 mins

Check Out Episode 262 of Cool, Calm, & Chaotic and Another Great Chat With Mr. Nate Shoemaker. Nate's A Number of Things, Including Powerlifter, Husband, Dad, Chef, Veteran, and Great Human Being. Things Have Changed Since The Last Time Nate Was On The Pod and We Discuss How Life Changes The Older We Get and How We Adapt To It All. We Discuss Everything From Managing Time, Making

The Discipline Meter! #261

Mar 02 2023 41 mins

Check Out Episode 261 of Cool, Calm, & Chaotic and A Chat About How Disciplined We Are, and Perhaps Should Be. These Are My Thoughts On The Lack of Discipline That Many of Us Have In Our Own Lives and The Propensity To Fall Towards Either End of The Extremes. The Disconnect That We Should Make Between Loving Ourselves and Letting That Impact Our Work Ethic, Goals, and Standards Tha

Building Your Home Gym! #260

Feb 22 2023 36 mins

Check Out Episode 260 of Cool, Calm, & Chaotic and The Return of The Podcast! And There's No Better Way To Come Out of This Sabbatical Than By Talking About Home Gym Building Essentials. We'll Talk About A Lot of Different Topics As The Pod Moves Forward But Moving Our Bodies More Is Going Nowhere, and There's No More Convenient (And Potentially Necessary) Way To Always Move Our Bo