THPStrength

Dec 12 2024 142 ep. 30 mins 17

THPStrength Podcast artwork

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Health & Fitness

Copy RSS

Subscribe on Podcast Addict

THP142: How To Decide What Type Of Jump Training To Do

Dec 12 2024 25 mins

THP141: Two Of The Highest Jumpers Talk About Their Training Ft. Donovan Hawkins

Dec 11 2024 35 mins

THP140: When Do The Full Olympic Lifts Make Sense To Jump Higher

Dec 10 2024 14 mins

THP139: How To Bounce Like A Deer

Dec 06 2024 27 mins

THP138: How To NOT Tear Your Achilles While Jump Training

Dec 05 2024 29 mins

THP137: Sets And Reps For VIOLENT Jump Training

Dec 04 2024 26 mins

THP136: Is Hip Thrust A Key To Jump Higher

Dec 03 2024 20 mins

THP 135: What Is The Scientifically Proven BEST Lift For Vertical Jump

Dec 02 2024 14 mins

THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World)

Nov 29 2024 25 mins

THP 133: Is Deadlift Worth Doing To Improve Your Vertical

Nov 26 2024 20 mins