Hyperformance Podcast

Nov 17 2024 423 ep. 60 mins
Hyperformance Podcast artwork

Hosted by two brothers, Oscar and Angus. If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.

  Sports  Health & Fitness
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SZN 2 EP 161 - BEN YANES

Nov 17 2024 90 mins  
Ben Yanes joins us back on the show for the first time since 2021 to check in and talk some shop! The lads discuss: Bad advice given to young trainers, Ben’s take on email marketing, and the use and misuse of machines in the gym! Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce If you have a topic you'd l

SZN 2 EP 160 - UFC 309 PREVIEW

Nov 13 2024 37 mins  
UFC 309 is upon us! Jones vs Miocic, Nickal vs Craig and Chandler vs Oliveira… It’s all happening! We also talk: Angus’ Dad inviting girls to Christmas lunch, Jacob’s laptop getting stolen on his way to do the podcast, and the highlights from UFC 308! Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce

SZN 2 EP 159 - SAM LIU (@sam_likes_biomechanics)

Nov 10 2024 96 mins  
This week we have modern hero of biomechanics, Sam Liu, on the show. Angus and Jacob sit down to pick Sam's brains and quiz him on: The role of the arms in jumping and dunking, the realities of acquiring funding for studies and how that shapes the studies themselves, fixing Angus and Jacob’s Dunk technique, and physics terms that all trainers should be familliar with! Check Out

SZN 2 EP 158 - ANGUS AND JAMIE'S VARIETY HOUR 7

Nov 03 2024 64 mins  
The variety hour boys are back!!! Angus and Jamie have had a big year so far, and they sit down to talk through where they’re at currently and where they see things going! The lads talk: Fatherhood and its influence on worldview, Angus’ progress on GPP level one, why Ben Bruno is a gold standard in the industry, showing gratitude after online beef, violence in gyms, and a poten

SZN 2 EP 157 - AUSTIN JOCHUM

Oct 27 2024 62 mins  
Head honcho of Jochum Strength, Austin Jochum joins us on the show today to hang out with Angus and Jacob and talk about his origins, views on training, and philosophies for content creation. The lads talk: problems with the college coaching system, creating the desire in clients for creative training, the importance of clients enjoying their training, and the importance of utilisi

SZN 2 EP 156 - LANCE BROOKS

Oct 20 2024 73 mins  
Lance Brooks joins us on the show for an deep dive on running mechanics and research. Angus and Lance talk: choosing your education environments wisely, the importance of giving up your own time in certain circumstances, What the research says about high speed running mechanics, and how important really is low heel recovery in early acceleration? Check Out Angus’ Organic Conten

SZN 2 EP 155 - DANIEL BACK (@jump.science)

Oct 13 2024 86 mins  
Daniel Back, aka @jump.science, aka Jump Training Juggernaut joins us on the show today to tell us his story and talk all things vertical! The boys talk: the interference effect, periodisation being dead, and people hating on backside mechanics! Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce If you have a

SZN 2 EP 154 - BOBBY WHYTE

Oct 06 2024 66 mins  
Bobby Whyte joins us for his hat-trick! King of the “Good Drill”, Bobby prides himself on approaching things from outside of the box. The lads talk: the trickle down of The Constraints-Led Approach into the NBA, how much self worth can be attached to work done as a coach, why Angus’ vertical sucks so much, and the most important elements for a conducive training facility atmo

SZN 2 EP 153 - MONDAY MORNING CATCH UP #56

Sep 29 2024 57 mins  
The boys touch base again and discuss: some favourite albums of theirs that they’ve been revisiting lately, some highlights from recent adventures on the road, and some of the action from the UFC 306 at The Sphere! Check Out GPP 12 WEEK COMBINE: https://473198.myshopify.com/products/gpp-12-week-combine Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.my

SZN 2 EP 152 - ALBERTO NÚÑEZ

Sep 23 2024 78 mins  
We’re honoured to have natural body building legend Alberto Núñez join us on the show this week, and Angus wastes no times in getting into picking the brains of the fitness icon! The lads talk: genetic limitations of natural body building, Angus’ body building trump card, minimum effective dose body building training, and a surprise section at the end of the episode! Check