The On Track & Field Podcast!

Oct 08 2024 128 ep. 27 mins 40
The On Track & Field Podcast! artwork

The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

  Health & Fitness
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Episode 126 | John Horsley - Owner, Restore Physical Therapy

Oct 08 2024 21 mins  
Biomechanist John Horsley knows a thing or 2 about injury, injury prevention and physical therapy. He's been a physical therapist for over 30 years and has a wealth of knowledge with working with athletes and getting them back on top of their game.

Episode 125 | Master's Coach - Dunte Hector

Sep 30 2024 19 mins  
What's it take to compete at a competitive level as a Master's athlete? Coach Dunte Hector joins JT for this weeks podcast and talks about how he gets master athletes in shape, strong and fast and how recovery plays an important role.

Episode 124 | Professor Pasqual Edouard - Preventing Hamstring Injuries

Sep 10 2024 21 mins  
Hamstring injuries account for more than half of all injuries in T&F. So what's the best prevention of hamstring injuries? Strength and flexibility lead the way but followed closely by the mechanical aspect of running with the pelvic tilt and ankles. Dr. Edouard is an expert in the field and joins us on this week's podcast.

Episode 123 | Kebba Tolbert - Harvard T&F Associate Head Coach

Aug 20 2024 26 mins  
We welcome back coach Kebba Tolbert to the podcast fresh off the Paris Olympics. Coach Tolbert and J.T. recap the Olympics breaking down the 100m, 200m, and 400m finals plus the implosion of the Men's 4x100m relay. Plus how he helps manage the emotions of his athletes during the long T&F season.

Episode 122 | USTFCCCA Coach of the Year - Pol Domenech

Aug 14 2024 24 mins  
How does the NCAA Men's D2 Cross Country Coach of the Year win National Championships? Fourth-year Wingate head coach Pol Domenech joins J.T. on this week's podcast and talks recruiting strategy, how being a runner plays into his coaching philosophies and how he emphasizes academics while coaching at the college level.

Episode 121 | Professor Dave Lunt - Author of Crown Games of Ancient Greece

Jul 31 2024 42 mins  
With the Paris Olympics in full effect, there's no better time to learn about the history of the Olympics and who better to enlighten us than Professor and author Dave Lunt. Professor Lunt wrote "Crown Games of Ancient Greece" which explores the origins of the Olympic Games and how the games have evolved over time.

Episode 120 | Olympic Preview w/ Travis Miller - Director of Social Media, NBC Sports

Jul 24 2024 31 mins  
The 2024 Paris Olympics kickoff this week...so who to better join us on our Olympic pre-view than NBC's Travis Miller??

Episode 119 | Olympian Trevor Bassitt

Jul 16 2024 25 mins  
What goes into preparing for the Road-to-Paris? 2024 Olympic 400m hurdler, Trevor Bassit, joins J.T. just a week before heading to the Paris Olympics and shares his insights and thoughts on the biggest track meet in the world.

Episode 118 | Jess McClain - Pro Marathoner

Jul 09 2024 25 mins  
Jess McClain joins JT and recaps her Olympic Trials experience and how she planned her own training leading up to it. Plus, her advice for younger runners who want to compete at the highest level.

Episode 117 | Olympian Brittney Reese

Apr 23 2024 24 mins  
Olympic gold medalist and 7x World Champion, Brittney Reese, joins JT on this week's podcast and talks all things long jump, coaching high school athletes and how she navigated being one the most decorated Olympic athletes ever.