The APX Physiology Podcast

Nov 05 2024 196 ep. 51 mins 57

The APX Physiology Podcast artwork

Exploring how to achieve your greatest health, performance and mindset

Health & Fitness Education

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Chronic Pain & The Brain

Nov 05 2024 51 mins

I am joined by functional neurologist Martin Fenn to discuss how the brain effects our perceptions of pain and ways in which we can maximise brain health in order to reduce pain.

Scoliosis Management & Practice Development

May 28 2024 47 mins

I am joined by world leading Scoliosis specialist Ed Paget to discuss his methodology when it comes to treating back pain. *** Ed takes me through his origins story and how he was one of the first practitioners to pioneer Osteopathy in Canada. He explains how he built his practice and what foundations enabled him to grow. *** Ed also talks me through his speciality of back pain. He

The Self Development Series: Overcoming Mental Blocks

May 09 2024 15 mins

In the third instalment of the Self Development series I discuss mental blocks and what we can do to overcome them. *** I go through questions you can ask yourself to help you overcome whatever obstacles you’ve been facing. This is an interactive podcast where you’ll need to annotate your thoughts after each question.

Debunking Dietary Fads

Apr 08 2024 59 mins

Steve and I discuss current dietary fads such as blood glucose monitoring, fasting and Keto diets. We explore which ones are the most effective, how valid they are and how to apply them correctly.

Training Clients With Osteoarthritis

Mar 04 2024 38 mins

Episode #222 - An Introduction to Osteoarthritis *** Recording this one was a real privilege. I’d like to introduce you to a lady by the name of Debra Bakowska. Debra is a Doctor of Osteopathy and had a Masters in Physiotherapy. She was my main tutor during my Osteopathy degree and I owe a lot of my concepts and treatment methods to her. *** To say Debra has a wealth of knowledge

Self Development Series Part 2: Vision

Feb 19 2024 25 mins

In the second instalment of the Self Development Podcast Series I discuss why it’s so important to have a vision of where you want to go and who you want to be. *** This episode includes an interactive element where you can do a “self assessment” on how clear you are with your vision and how you can work on it on a daily basis

Overcoming Your Fear Of Failure

Feb 02 2024 55 mins

In this episode, Geoff and I discuss his new book “From Fear Of Failure To Flying High”; his story of how he overcame his fear of failure to achieving success. This is a great episode for anyone looking to improve their business and finances.

Self Development Series: Perception

Jan 16 2024 22 mins

Part 1 of the Self Development Series: Perception *** I discuss where our perceptions come from and how we can shape them through careful analysis of the content we consume

The Myths Of Stretching

Dec 21 2023 50 mins

I'm joined by Osteopath Will Bosson to discuss the myths behind stretching and what you can do to improve your mobility

Top 3 Tips For Gen Pop Programme Design

Nov 23 2023 28 mins

I go through my top 3 tips for helping clients feel muscles more effectively, enhance movement and get the most out of their training sessions.