The FITSPRO Podcast

Apr 23 2024 240 ep. 20 mins 73
The FITSPRO Podcast artwork

Not your average fitspo – talking all things fitness, self growth, and business with an authentic yet authoritative approach.

  Health & Fitness
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246 - Realistic Expectations in Starting and Growing Your Biz

Apr 23 2024 21 mins  
Annie Miller keeps it real (as always) in episode 246 of The FitsPRO Podcast. She discusses starting and growing your biz from her perspective as well as the perspective of many coaches she has worked with. Tune in to learn more!Get full show notes at anniemiller.co/246-realistic-expectations-in-starting-and-growing-your-biz

245 | 5 Common Mistakes in Program Design: How to Avoid Pitfalls and Deliver Results

Mar 26 2024 14 mins  
Annie Miller covers 5 common mistakes in program design that apply to both templated and individualized coaching. Tune into episode 245 to get the breakdown on the 5 mistakes and what to do instead. For full show notes visit anniemiller.co/blog

244 | 3 Ways to Get Leads From Instagram Or Email

Mar 19 2024 14 mins  
Annie Miller breaks down three ways to get leads (or create warmer leads) and turn them into customers. Tune it to learn then apply these to your own business. For full show notes visit anniemiller.co/blog

243 | Accessory Movements: Enhancing Your Main Lifts with Strategic Supplementary Exercises

Feb 27 2024 13 mins  
Annie Miller discusses four different points to consider when choosing your accessory work. Whether you program for others or yourself, you'll want to tune in. Get the full show notes at https://anniemiller.co/blog/

242 l Develop or Refine Your First Coaching Offer for Your Ideal Clients

Feb 20 2024 16 mins  
Annie Miller shares a free resource to get clear on your ideal client and breaks down exactly what your first offer in the online space needs to do. Tune in now!Get the full show notes at https://anniemiller.co/blog/

241 | Goal-Oriented Programming: Aligning Workouts with Specific Fitness Objectives

Feb 13 2024 19 mins  
Annie Miller discusses goal oriented programming, having both client and coach goals, and client efficacy. She gives multiple examples of how to align workouts to seasons and specific objectives. Tune in to learn more. Get full show notes at https://anniemiller.co/blog/

240 | Bebe 2 Birth Story, Prep, and Early Postpartum

Feb 06 2024 36 mins  
Tune into Episode 240 as Annie Miller shares more behind the birth of her second child, the prep involved both physically and mentally, and how early postpartum is going so far.

239 | The New Coach’s Guide: From Passion to Profit in the Online Coaching World

Jan 30 2024 16 mins  
Today I bring you five specific things to focus on if you're wanting to build an online business in the world of health and fitness (and bring in a profit!) I created a workshop in 2020 - 3 steps to build a PROFITABLE online heath and fitness business. And named it this for more than one reason… Businesses need to not only generate revenue but be PROFITABLE. Ma

238 | Need to Know Truths About Newbie Gains and Lifting

Jan 23 2024 13 mins  
No matter the weight training program you follow when starting out, you will likely experience a honeymoon phase.  You’ll feel like you are adapting quick, making gains and getting stronger. This is what we call the newbie phase. And I hope you enjoy it. Because its a precious time in training. That phase ends at some point however. The weights stop increasing wit

237 | How To Set Yourself Apart as a “do it all” Online Coach

Jan 16 2024 12 mins  
This episode is for my people. The people who go against the “be a master of one” narrative. You can’t have more than one offer. You can’t have more than one ideal client or area of focus. While I understand that perspective and the truth in it (I mean I have an Ideal Client Avatar download and a Know Your Niche content guide), I also think it’s misunderstood i