Strength Chat

Oct 22 2024 144 ep. 54 mins 42
Strength Chat Podcast artwork

Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.

  Health & Fitness
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#302 Isabella von Weissenberg

Oct 22 2024 44 mins  
It was an absolute pleasure to be joined in this week's Strength Chat by a powerlifting legend and coach, Isabella von Weissenberg. Isabella has competed at the very top of powerlifting where she broke records and won titles. However, she also took time away from powerlifting which can be difficult for a sport that can demand so much. It was great to chat with Isabella about her m

#301 Christopher Lavelle

Oct 02 2024 72 mins  
In this week's Strength it was another special episode as I joined by my very first co-host, Tom Hill of Steel Habitat. We had the pleasure of chatting with CrossFit coach and athlete, as well as a coach of coaches, Christopher Lavelle. As both myself and Tom have gravitated to training the team of coaches we work with, the content and information that Christopher produces has fi

#300 Jack Lovett & Tom Hamilton

Sep 16 2024 73 mins  
What a way to celebrate Strength Chats 300th episode! To celebrate this landmark achievement, I was joined by the Co-Founders of Domin8 Athlete, having proven track records of lasting and impressive results with their clients and athletes through many years of coaching experience between them. In this week's episode, it was a great pleasure to chat with Jack Lovett and Tom Ham

#299 Sam Miller

Sep 07 2024 49 mins  
In this week's Strength Chat, I was joined by the Founder and CEO of Proteus Motion, Sam Miller. For most coaches and trainers assessing their athletes and clients is the first part in working together and then finding out how they are progressing. With the introduction of Proteus Motion, this speeds up this process and with a lot more accuracy. In this chat, as well as a lot

#298 Dan Reeve

Sep 03 2024 48 mins  
It was an absolute pleasure to be joined in this week's episode by a coach with over 20 years' experience working in the fitness industry, having competed in everything from running to strongman, Dan Reeve. Having been there done it, and to a very good standard I may add in a number of different sports, Dan speaks from experience when it comes to helping his clients and a

#297 Max Coleman

Aug 15 2024 56 mins  
For this week's episode it was great to be joined by researcher and a lover of all thing's science, muscles and cooking, Max Coleman. Combining his experience of researching and his science knowledge when it comes to training, as well as training himself and his clients, it was great to speak all things muscle building with Max In this chat, as well as a lot more topics a

#296 Alex Pearson-Jones

Aug 04 2024 75 mins  
In this week's Strength Chat, I was joined by the Founder and Owner of Battalion Barbell, as well as coaching athletes internationally since 2016, Alex Pearson-Jones. It was great to talk all things strength training and powerlifting with Alex who you can see has a real passion for coaching. As a sport powerlifting is growing year on year, as well as the calibre of lifting imp

#295 Nicola Buchan

Jul 27 2024 63 mins  
It was an absolute pleasure to be joined in this week's Strength Chat with gym owner, strongwoman and Giants Love commentator, Nicola Buchan. For a lot of people, the gym and fitness can be an intimidating and scary thing. With the awesome content and information that Nichola puts out there, it’s all with a positive and empowering message which is great to see. In this chat

#294 Dane Miller

Jul 12 2024 57 mins  
In this week's episode I was joined by strength and conditioning coach and Founder of Garage Strength, Dane Miller. Dane puts some awesome content and information out there and it was great to pick his brains on all things strength and power as they play an important role in most, if not all sports. How Dane breaks down what can be a complex and confusing topic gives a great i

#293 Agata Sitko

Jun 15 2024 39 mins  
It was an absolute pleasure to be joined in this week's Strength Chat with the Sheffield 2024 powerlifting champion, taking records in the bench, deadlift and total, Agata Sitko. With the success that Agata has had in her powerlifting career so far, it was great to get an insight into what the makes the mind and life of a champion tick. In this chat, as well as a lot more t