Strength Chat

Feb 06 2025 151 ep. 54 mins 51
Strength Chat Podcast artwork

Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.

  Health & Fitness
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#309 Tony Montgomery

Feb 06 2025 55 mins  
It was an absolute pleasure to be joined in this week's Strength Chat by a coach, researcher and writer, Tony Montgomery. Having listened to Tony on other podcasts it was great to get the opportunity to speak with him myself. He has spoken so well about coaching and how to get the best out of clients and athletes, as well as explaining the reasoning behind why he uses the meth

#308 Andrew Menter

Jan 26 2025 54 mins  
In this week's episode I got the opportunity to speak with the Founder and CEO of Physmodo, Andrew Menter. When it comes to human movement, injury and rehabilitation they can be complex topics to understand. However, with the work that Andrew is doing through Physmodo he is working hard to make these topics more accessible and user friendly for coaches and trainers to help see

#307 Eric Chessen

Jan 19 2025 53 mins  
In this week's Strength Chat I was joined by the creator of Autism Fitness, Eric Chessen. We all know the physical and mental benefits the gym can have on people, however, there are still some populations where the gym environment isn’t able to meet their needs. This is where Eric has worked hard to create and adapt gym spaces for people with Autism. In this chat, as well a

#306 Vince Gabriele

Jan 12 2025 49 mins  
In this week's episode I was joined by Personal Trainer, gym owner, businessman and published author, Vince Gabriele. It was great to speak with someone of Vince's knowledge and experience as he provides great insights into what it takes to become successful, without sugar coating the fact that it isn’t always going to be easy. In this chat, as well as a lot more topics and tan

#305 Andrew Briggs

Dec 15 2024 66 mins  
It was an absolute pleasure to have this guy as a guest on Strength Chat. This week I was joined by a Bodybuilder, Personal Trainer and Online Coach who has finished in the top 3 in his last 10 shows, Andrew Briggs. With a lot of people talking about following the bodybuilding lifestyle, it’s very different to actually doing it. Andrew has been there and kept doing it. It was a

#304 Steven Webster

Dec 03 2024 50 mins  
In this week's episode I was joined by the Founder and CEO of ASENSEI, Steven Webster. Steven has been a game-changer in the fitness industry, leading the charge in revolutionizing coaching through his cutting-edge platform that merges motion capture, coaching intelligence, and movement recognition. In this chat, as well as a lot more topics and tangents, we covered: How Steve

#303 Dean Hammond

Nov 18 2024 66 mins  
This week I spoke with a returning guest after an awesome last chat in Episode 288. In this episode I was joined the one and only Dean Hammond. Deans' passion for coaching and helping his athletes and clients get results is infectious and you can’t help but learn when you speak with him. I share a lot of thoughts and philosophies with him and respect how he is trying to hold the

#302 Isabella von Weissenberg

Oct 22 2024 44 mins  
It was an absolute pleasure to be joined in this week's Strength Chat by a powerlifting legend and coach, Isabella von Weissenberg. Isabella has competed at the very top of powerlifting where she broke records and won titles. However, she also took time away from powerlifting which can be difficult for a sport that can demand so much. It was great to chat with Isabella about her m

#301 Christopher Lavelle

Oct 02 2024 72 mins  
In this week's Strength it was another special episode as I joined by my very first co-host, Tom Hill of Steel Habitat. We had the pleasure of chatting with CrossFit coach and athlete, as well as a coach of coaches, Christopher Lavelle. As both myself and Tom have gravitated to training the team of coaches we work with, the content and information that Christopher produces has fi

#300 Jack Lovett & Tom Hamilton

Sep 16 2024 73 mins  
What a way to celebrate Strength Chats 300th episode! To celebrate this landmark achievement, I was joined by the Co-Founders of Domin8 Athlete, having proven track records of lasting and impressive results with their clients and athletes through many years of coaching experience between them. In this week's episode, it was a great pleasure to chat with Jack Lovett and Tom Ham