Canadian Beef Podcast

Mar 02 2025 155 ep. 77 mins 28
Canadian Beef Podcast artwork

Hardcore Professional Bodybuilding FOR THE MASS Hosted by IFBB Pro Robin Strand and IFBB Pro Morgan MacDonald.

  Health & Fitness
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FIX YOUR DIET: GET STRONGER AND LEANER w/ JON ANDERSEN | Canadian Beef Podcast #164

Mar 02 2025 52 mins  
**Entrepreneurship Journey (00:06:18)**Learning Disabilities Impact (00:08:53)**Success in Strongman Competitions (00:10:11)**Transition to Wrestling (00:12:14)**Journey to Pro Bodybuilding (00:14:41)**Conclusion of Bodybuilding Career (00:20:46)**Understanding Training and Diet (00:23:24)**Micronutrients vs. Macros (00:24:10)**Digestive Differences in Meat Quality (00:27:14)**Dail

TRAINING FOR MAXIMIZING MUSCLE GAIN w/ SAM PEARCE & JUSTIN SAVOIE | Canadian Beef Podcast #163

Mar 02 2025 81 mins  
TIME STAMPS:## **Training twice a day discussion (00:01:07)## **Managing Injuries (00:06:27)**## **Show Schedule Insights (00:15:10)****Living in Dubai as a Bodybuilder (00:22:44)** **Listener Physique Ratings (00:32:53)** **Deadlifts Discussion (00:37:44)** ### **Training Intensity (00:48:10)**### **Endurance from Sports (00:55:49)### **Effort vs. Results in Bodybuilding (01:00:15

RETIRING FROM PRO BODYBUILDING w/ JOE SEEMAN | Canadian Beef Podcast #162

Feb 27 2025 67 mins  
**Retirement Announcement (00:00:53)**Autoimmune Disease Discussion (00:05:18)**Future Goals and Boxing Interest (00:07:32)**Retirement Reflection and Regret (00:11:38)**Transitioning from Bodybuilding (00:14:40)**Lessons Learned from Competing (00:18:29**Diet and Meal Structure Post-Retirement (00:21:34)**Monitoring Health and Blood Work (00:27:06)**Water Filtration Discussion (00

STEROID CYCLE MAXXING w/ CHASE IRONS | CANADIAN BEEF PODCAST #161

Feb 22 2025 97 mins  
**Scamming Experiences (00:00:06)** Sam Sulek first Bodybuilding Show Analysis (00:06:19)**Hair Loss and Steroids (00:09:32)**Beginner Dosages for Steroids (00:15:12) **Performance-Enhancing Drugs Experiment (21:50)**Daily Routine and Content Creation (30:00)**Advice for Aspiring YouTubers (35:00) **Integration of Discord and YouTube (40:00)**Effects of Growth Hormone (00:44:37)**T

TEST & MAST TO GET BIG (& STAY HEALTHY) w/ DR. NATHAN CHALIK & BLP | Canadian Beef Podcast #160

Feb 17 2025 99 mins  
**Dr. Nathan's Background in Medicine (00:05:45)****Preventative Health in Bodybuilding (00:12:28)** **Blood Chemistry Analysis in Athletes (00:13:34)** **Managing Red Blood Cell Levels (00:17:19)****Understanding Blood Levels and Cycle Length (00:23:11)** **Iron Deficiency in Bodybuilders (00:26:51)**Colonoscopy Insights (00:29:29)** **Inflammation and Gut Health (00:31:22)**

INSULIN PROTOCOLS FOR MASS w/ FELIX NORMAN | Canadian Beef Podcast #158

Feb 10 2025 103 mins  
**Blood Sugar Management and Dietary Adjustments (00:00:06)**Training Regimen and Goals (00:02:35)**Offseason Weight and Progress (00:02:52)**Training Frequency Adjustments (00:03:43)**Favorite Back Exercises & Tips for back gains (00:05:25)**Leg Training Techniques & Managing adductor strain (00:11:50)**Training Partner Dynamics (00:17:38)**Press Conference Nostalgia (00:1

TEST & PRIMO VS TEST & HGH w/ NATE SPEAR | Canadian Beef Podcast #157

Feb 01 2025 92 mins  
Timestamps:**Diet Changes for Competition Prep (00:00:06)**Invisalign Experience (00:06:09)**Future Shows and Plans (00:16:06)**Arnold Classic Predictions (00:25:16)**Age and Muscle Growth (00:27:55)** **Influencer Culture in Bodybuilding (00:30:07)**Recreational Steroid Use (00:42:41)** **Consistency in Prep (00:48:49)**Caffeine Usage (00:54:13)**Training Intensity (00:56:24)** *

OVERCOMING INJURIES w_ SAM PEARCE & BEEF STU | Canadian Beef Podcast #155

Jan 27 2025 106 mins  
TIMESTAMPS:**Stu cut his hair (00:01:21)**Gym Environment and Culture (00:05:13)**Personal Life Changes and Moving (00:08:03)**Vacation Experience in Mexico (00:11:42)**IFBB Pro Status Rule Changes (00:18:50)**Health Insurance in Bodybuilding (00:24:51)**Social Media Burnout (00:28:40)**Sam's Injury Update (00:31:44)**Recovery Mindset (00:37:11)Training Approaches Post-Injury

ANABOLICS FOR FEMALES w/ ALYSSA KIESLING | Canadian Beef Podcast #155

Jan 08 2025 84 mins  
TIME STAMPS: Texas Pro Ambitions (00:01:55) Desire for Success (00:14:39) Mental Health and Steroids (00:24:10) Comparative Use of Steroids (00:27:26) Low Dose Testosterone For Women (00:29:37) Primo Vs Test for Women (00:33:49) Coping with Travel Stress (00:41:30) Handling Losses (00:47:21) Pre-Competition Rituals (00:51:00) Impact of Relationships on Bodybuilding (01:0

FIT MODEL NEW YEAR'S PARTY W/ QUINT BEASTWOOD & SKYLAR SCHUMM | Canadian Beef Podcast #153

Jan 01 2025 71 mins  
TIME STAMPS: Exploring the idea of living in a "muscle mansion" (00:01:12) Condo / Homeownership Living Challenges (00:06:46) **Coffee Preferences (00:11:26)** **New Fit Model Division (00:17:30)** . **Future of Men's Divisions (00:25:44)** **Preserving Femininity in Bodybuilding (00:35:09)** **Controversial Topics in Bodybuilding (00:42:36)** **The Boys Competition P